Thu, Jul 17th 2008, 3:47 pm

7-17-08- The more I'm away from the stressors the better. I taught my first class at URHCS. We talked about time management, overcoming obstacles, office exercise and then I gave them a healthy dose of Booty Bootcamp! We all had a wonderful time. I am looking forward to doing more classes for their Phat-Buster program. It feels like a great chance to help more people!

I got a chance to see an apron. That is the portion of the stomach the surgeons cut off of morbidly obese people who have lost the weight but have excess skin that hangs. OMGoodness! If that doesn't covince a person to change, I don't know what will. I'm looking forward to the changes that are about to occur. I will let you all know next week. But I just wanted you to know I'm doing better. I think I know what I need to do. It will take time getting things changed but I will try my best to keep my focus on God and not man. Oh I wish I could share my news. I guess all will happen in good time.

Blessings (sigh) I'm better, Aketa